#30 – Time to Get In Shape!
Getting fit is so hard to do, especially if you have health problems. I really want to lose more weight for the next MTAC convention but with my back, it’s really difficult. That’s where the low impact style exercises are great for people like me. One of the most recommended exercise machines out there is the elliptical. It’s great for cardio but won’t put a lot of stress on joints. I’ve heard of people with knee surgeries working out on these and getting great results. Pro-Form has some at prices that are unbelievably inexpensive.
I even have one here that I love, but it is half-broken. D=